Most cats and dogs need between 30 minutes and two hours of exercise every day, depending on their age, size, weight, breed, temperament, and overall health. If you aren’t sure how much exercise your pet needs every day, consult with your veterinarian. Making sure your pet gets enough daily exercise doesn’t need to be a chore. Here are some fun ways to make sure your cat or dog gets enough exercise every day.
Exercise and Activities for Cats
Some cat owners find it hard to think of fun and interesting ways to make sure their cat gets enough exercise each day. Even indoor cats can get the right level of exercise for their age, breed, and temperament. Consider these fun exercise opportunities and activities for cats:
- Laser pointer.
- Wand toy.
- Battery-operated or remote-controlled toys.
- Interactive treat or food dispensers.
- Controlled outdoor time in a fenced yard.
- Leash training.
- Catnip toys.
- Catios.
- Cat scratchers and cat trees.
- Exercise wheels.
- Puzzle toys.
- Hidden treats or toys.
- Bubbles or bubble machines.
Ways to Exercise Your Dog
If you aren’t a very active person yourself, it might be harder to think of fun ways to exercise your dog. Dogs are generally very easy to entertain, however, and most dogs of all ages enjoy these activities:
- Long walk or run.
- Dog park.
- Supervised playdate.
- Clicker training activities.
- Fetch and chase games.
- Remote-controlled or battery-operated toys.
- Hide and seek.
- Swimming.
- Interactive and puzzle treat and food dispensers.
Health Benefits of Daily Exercise
It’s also important to understand the health benefits of daily exercise for your pet. Lack of exercise and attention can significantly affect your pet’s physical and mental health. When your pet is getting the right amount of daily activity, they will enjoy:
- Reduced risk of heart and liver disease.
- Lower risk of diabetes, arthritis, and osteoarthritis.
- Less chance of weight gain and obesity.
- Increased lifespan.
- Happier, healthier life overall.
- Reduced risk of unwanted or destructive behaviors.
- Less stress and anxiety.
- Lower risk of depression.
- Improved muscle tone and strength.
- Increased socialization.
If you need further suggestions on diet and exercise changes for your pet, consult with your veterinarian.
